ShakthiEpitome

                                        Natural Remedies for Cold and Cough These days, normal seasonal cold and cough are denoted as severe health concerns due to COVID pandemic. By following these simple home remedies you can get rid of seasonal cold and cough faster and even can get control over the bacterial & viral infections.   Water Drink 8-10 glasses of water.     Warm Water Good to drink warm water all the time. Avoid warm water empty stomach if you face any issues like gastritis/acidity/ constipation/ ulcers. Vitamin C (Lemon/Mosambi/Orange) +Honey 1-2 times per day Immunity booster Lemon shots During mealtime   Rich in antioxidants Ginger Ginger water/Ginger salad (Grate ginger, fry a little an...

Yes, Thyroid reversal is possible. This is not any kind of product promotion or any media entertainment. This is a real testimony.  As a nutrition writer, I wrote many articles on health and nutrition. But now i am here writing my own experience with thyroid.  My thyroid journey (hypothyroidism) started in my early pregnancy. It was the time running through huge stress. Our Doctor mentioned the reason for the thyroid strike as stress and hormonal imbalance. Then, immediately started the medication (Thyronom 50 mcg). Soon after my delivery (premature delivery), my thyroid level came to normal. Stopped medicine and everything was going well, But some kind of stress and depression carried through. Thereafter a few months the thyroid (TSH level) raised back. This time I experienced many side effects like weight gain, hair loss, digestion issues, goiter (Enlargement of the thyroid gland in the neck), heart palpitations, mood swings, weakness, sleep disturbance, etc.  Even afte...